Weighted mobility training

Tuesday 1 September 2026, 3:30pm – 4:30pm at Williams Park, Runcorn. Free · All ages · Park · Fitness & well-being.

Williams Park, Runcorn on the isometric map of Brisbane

About

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

Details

Where: Williams Park, 79 Ervatamia Street, Runcorn
When: Tuesday 1 September 2026, 3:30pm – 4:30pm
Cost: Free
Ages: All ages
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Official listing on brisbane.qld.gov.au →

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Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.