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Strength and cardio

Name: Strength and cardio
Start: 2026-09-02T00:30:00.000Z
End: 2026-09-02T01:30:00.000Z
Location: Rocks Riverside Park, Seventeen Mile Rocks

Wednesday 2 September 2026, 10:30am – 11:30am at Rocks Riverside Park, Seventeen Mile Rocks. Free · Seniors · Community Garden, Park, Pop-up library location · Fitness & well-being.

Rocks Riverside Park, Seventeen Mile Rocks on the isometric map of Brisbane

About

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.

Details

Where: Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
When: Wednesday 2 September 2026, 10:30am – 11:30am
Cost: Free
Ages: Seniors
Bookings: No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578.

Official listing on brisbane.qld.gov.au →

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Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.