Low-impact fitness

Thursday 24 September 2026, 9:30am – 10:30am at Essex Road Park, Indooroopilly. Free · Seniors · Park · Fitness & well-being.

Essex Road Park, Indooroopilly on the isometric map of Brisbane

About

Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

Details

Where: Essex Road Park, 12 Essex Road, Indooroopilly
When: Thursday 24 September 2026, 9:30am – 10:30am
Cost: Free
Ages: Seniors
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Official listing on brisbane.qld.gov.au →

Share

Within a short walk of the venue

Brigidine CollegeSchools · 53 Ward StreetHoly Family Parish HallCommunity centresHoly Family Primary SchoolSchools · 102 Central Avenue

Also on in Indooroopilly

Chair fitness1pm · Indooroopilly Activity Hub, IndooroopillyMirandi Riwoe: 'A short history of Longans'6pm · Indooroopilly LibraryFirst 5 Forever toddler time9:30am · Indooroopilly LibraryFirst 5 Forever babies, books and rhymes10:15am · Indooroopilly LibraryEnglish conversation group1pm · Indooroopilly LibraryYoga7:15am · Rainbow Forest Park, IndooroopillyLet's create10:30am · Indooroopilly Library

Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.