Low-impact fitness

Thursday 3 September 2026, 9:30am – 10:30am at Essex Road Park, Indooroopilly. Free · Seniors · Park · Fitness & well-being.

Essex Road Park, Indooroopilly on the isometric map of Brisbane

About

Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

Details

Where: Essex Road Park, 12 Essex Road, Indooroopilly
When: Thursday 3 September 2026, 9:30am – 10:30am
Cost: Free
Ages: Seniors
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Official listing on brisbane.qld.gov.au →

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Within a short walk of the venue

Brigidine CollegeSchools · 53 Ward StreetHoly Family Parish HallCommunity centresHoly Family Primary SchoolSchools · 102 Central Avenue

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Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.