Gentle fitness and Tai-chair
Thursday 12 November 2026, 1pm – 2pm at Mt Gravatt PCYC, Upper Mount Gravatt. Free · Seniors · Non-Council venue · Fitness & well-being.
Getting to the venue
🚌 15 min walk from Griffith University busway
🅿️ Klumpp Road Park n Ride — 5 min walk
Details
Where: Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt
When: Thursday 12 November 2026, 1pm – 2pm
Cost: Free
Ages: Seniors
Bookings: Bookings essential. To book email <a href="mailto:[email protected]" target="_blank" rel="noopener">PCYC Upper Mt Gravatt</a>. For more information phone PCYC Mt Gravatt on 0421 314 382.
Within a short walk of the venue
About this event
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work. This is a GOLD event suitable for seniors.
Also on in Upper Mount Gravatt
First 5 Forever children's storytime10:30am · Garden City LibraryFirst 5 Forever babies, books and rhymes10:30am · Garden City LibraryMoveFit9:30am · Upper Mt Gravatt Progress Hall, Upper Mount GravattCartoon Dave: Rockin robots10:30am · Garden City LibraryIntro to boxing4pm · Mt Gravatt PCYC, Upper Mount GravattFirst 5 Forever toddler time9:30am · Garden City LibraryIntro to boxing10am · Mt Gravatt PCYC, Upper Mount Gravatt
Share
Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.