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Gentle fitness and Tai-chair

Name: Gentle fitness and Tai-chair
Start: 2026-09-10T03:00:00.000Z
End: 2026-09-10T04:00:00.000Z
Location: Mt Gravatt PCYC, Upper Mount Gravatt

Thursday 10 September 2026, 1pm – 2pm at Mt Gravatt PCYC, Upper Mount Gravatt. Free · Seniors · Non-Council venue · Fitness & well-being.

Mt Gravatt PCYC, Upper Mount Gravatt on the isometric map of Brisbane

About

Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work. This is a GOLD event suitable for seniors.

Details

Where: Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt
When: Thursday 10 September 2026, 1pm – 2pm
Cost: Free
Ages: Seniors
Bookings: Bookings essential. To book email <a href="mailto:[email protected]" target="_blank" rel="noopener">PCYC Upper Mt Gravatt</a>. For more information phone PCYC Mt Gravatt on 0421 314 382.

Official listing on brisbane.qld.gov.au →

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Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.