Gentle fitness and Tai-chair
Thursday 12 November 2026, 11:30am – 12:30pm at Mt Gravatt PCYC, Upper Mount Gravatt. Free · Seniors · Non-Council venue · Fitness & well-being.
Getting to the venue
🚌 15 min walk from Griffith University busway
🅿️ Klumpp Road Park n Ride — 5 min walk
Details
Where: Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt
When: Thursday 12 November 2026, 11:30am – 12:30pm
Cost: Free
Ages: Seniors
Bookings: Bookings essential. To book email <a href="mailto:[email protected]" target="_blank" rel="noopener">PCYC Upper Mt Gravatt</a>. For more information phone PCYC Mt Gravatt on 0421 314 382.
Within a short walk of the venue
About this event
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work. This is a GOLD event suitable for seniors.
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Event details from Brisbane City Council's open data portal (CC BY 4.0). Check the official listing before you travel. See everything on in Brisbane.